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Frontiers | Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrients with cardiovascular benefits
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Capital Fisheries - Did you know Omega 3 found in fish and seafood is an important part of a balanced diet? These are some fish/seafood items that are high with Omega 3. | Facebook
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Sardines are a nutrient-rich small fish and a a source of omega-3 fatty acid. They are commonly served in cans Stock Photo - Alamy
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